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Champion Activation
Fix self-talk so consistency becomes inevitable.
The 10-Minute Wake-Up Routine sets you up for success with calm confidence. You'll use breathwork, your personalized Activation Code, and the Situation Adjuster to seal "energy leaks" and stay focused on what matters.
Benefits:
The 10-Minute Wake-Up Routine sets you up for success with calm confidence. You'll use breathwork, your personalized Activation Code, and the Situation Adjuster to seal "energy leaks" and stay focused on what matters.
Benefits:
- Remove jarring alarms and morning chaos
- Increase self-trust and emotional control
- Stay focused on true priorities
- Handle stress without losing momentum
- Make consistency inevitable—not willpower-dependent
Patrick Jones - Course author
JAIME MILLER & CRAIG GOBROSKI
Craig Gobroski brings 31 years of experience as an athlete and coach to Champion In Command, maintaining 10-12% body fat naturally for decades with a VO2 Max score of 47 ml/kg/min—without steroids or endless cardio.
Jaime Miller, co-founder and curriculum designer, transformed from a self-described "desk potato" to one of the 3.6% of Americans who consistently train 3+ times weekly, dropping her body fat from 29.6% to 22% while maintaining muscle mass.
Jaime Miller, co-founder and curriculum designer, transformed from a self-described "desk potato" to one of the 3.6% of Americans who consistently train 3+ times weekly, dropping her body fat from 29.6% to 22% while maintaining muscle mass.
Together, we've designed Strength Academy to help people build sustainable health foundations.